I have created a tailored and structured fitness and fat loss workout program that includes motivation, accountability and dynamic training; all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere.
Every workout session has been created by myself - an experienced, qualified personal trainer and is designed to be fun, supportive and challenging, while burning maximum fat, in minimum time. Personalization is key to getting the best possible results, which is why my workout programs are modified to fit your goals and individual fitness level.
Whilst your workout program can be done in the privacy of your home, you will experience all the help and encouragement you need throughout the Facebook group and through contact with myself through the app and email.
This means you get a service and results familiar with having personal training sessions but at a fraction of the price. It is actually less than I would charge for a one hour session.
Now I know what you may be thinking…
We are going to do this as a team - Starting a program is the hardest part and you need support to succeed.
We will all be in a private Facebook group - encouraging and motivating each other
You will be able to message me if you have any concerns or need extra help.
My aim is to offer you a package that works. I understand what beginners/ intermediates need and I want you to succeed. When you join the Facebook group it gives you a sense of belonging - encouraging you to do your best.
You can't compare this package with joining a gym, where you are only paying to use the facilities, with this program you are buying results. I will take you from one point and deliver you to another.